Habits of a Healthy Heart

Part 6: Don't Quit Too Early

Sep 9, 2026  •  Jose Hernandez Jr

Part 5: Get Rid of Your Guilt

Sep 2, 2026  •  Frances Parada

Part 4: When Your Mind Won’t Stop

Aug 26, 2026  •  Diana Montoya

Part 3: Sent Where You Are

Aug 19, 2026  •  Ray Rios

Part 2: When Less Is Better

Aug 12, 2026  •  Jose Hernandez Sr

Part 1: The Habit That Will Heal Your Heart

Aug 5, 2026  •  Priscilla Martinez